9.7.10: Cake Site No. 2...

This Weekend: I launched my blog cake site while Im deciding if I should keep the other site up (here). The blogger site is free (the other is $5/month) so I will prob just go w/ the blog site. And it has all the cakes on the front page as suggested by some friendly blog readers (thank you!). I think I can add a photo slide show, just have to figure that out. Maybe I should remove the cake pics around the perimeter-too busy? I can just add the cake details to big pics in the body of the blog. Decisions, decisions...what do you think?  ( Custom cakes by Lindsey Lu. Phoenix custom cakes. Specialty Cakes Phoenix. Arizona custom specialty cakes. Specialty cupcakes phoenix. Custom cupcakes  Phoenix wedding cakes. )

Like I said, I only need it so people have a place to see the photo galary after Ive given them my card. I dont really need to be on top of the google seach or anything. I can only do so many cakes right now anyways cuz of work, and you know, being lazy. Actually, I have TWO cakes this weekend-yikes!


Friday's Workout:
-Firm Complete Body Sculpting
10 Minute Solutions Pilates for Beginners -(total body)
*total w/o time 60 min + stretch

Saturday's Workout:
-Firm Calorie Explosion (2 segments)
-10 Minute Solution Tummy Toners  (waist section)
*total w/o time 35 min + stretch

Sunday: Functional Fitness day-moving a friend up 2 flights of stairs in the 110* weather. Monday: Rest day.

Today's Recipe: Coconut Macaroon (reduced cal/fat option)
-5 1/3 cup flaked coconut (1 bag)
-1/3 cup all purpose flour
-1/4 tsp salt
-1 can fat free sweetened condensed milk
-2 tsp vanilla extract

In a bowl, combine coconut, flour, and salt. Add milk & vanilla; mix well (batter will be stiff). Drop by tablespoonsfuls 1 inch apart onto a greased baking sheet. Bake at 350* for 10-12 minutes or until golden brown. Remove to wire rack. NOTE: the recipe says to bake for 15-20 min but mine were overcooked at 15 minutes. Maybe because I used FF S&C milk?


Today's Tip: Healthy Swap #3 - Instead of a turkey sandwich Try PB&J
A tablespoon of natural nut butter or an ounce of nuts a day can keep you trim and help your heart. And plants use less than one tenth of the fossil fuel used to raise animals. Read more on Self here.

Today's LOLz: