9.15.10: Wii Sleep

Today: Is my Friday! WOOTWOOT. I had a 2 day week (niece was in town), then a 4 day week (Labor day) and now a 3 day week (mom is coming in town). I could REALLY get used to this! Oh ya, I just need to get paid for 5 days though. I can dream right :)

The Other Day: DH took this pic of our cat playing a new game "Wii Sleep" lol that was his caption :) cats are so wierd...



Tuesday's Workout:
-Firm Power Half Hour
-Denise Austin Hot Body Yoga
*total w/o time 60 min + stretch

I won't review Denises new yoga dvd yet because I havent done the other w/o but so far I really like it! It has two 30 min yoga routines on it. The one I did uses light hand weigths while holding yoga poses. It was right up my ally. I hope to get to the other section soon and ave a review up shortly. I know I need to finish the 10 MS Pilates for Beginners dvd too and get that review up....I havent forgotten.

Today's Tip: Disease Fighters - Fruits and Veggies
Munch on blueberries, apples, peppers, and spinach, which are linked to a reduced risk of heart disease and certain cancers. Plus, the potassium, magnesium, and calcium in most fresh produce may help lower blood pressure. Buy extra cartons of your favorite seasonal berries, gently wash, and pat dry. Freeze in a zip-top plastic bag. Let the fruit defrost on your counter overnight, and mangia! More on Fitness Mag here.

Today's LOLz:

It says "cat" crazy huh!